Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
9200 Ruby Lockhart BlvdLanham, MD 20706
- Dates: 5/3/2025, 5/10/2025, 5/17/2025, 5/24/2025, 5/31/2025
- Location: Woodmore Towne Centre Park
- Time: 8:00 AM to 9:00 AM
- Price: Ticket Price: Free Age: 13 & Up
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Details
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and support of group training.