Fun in the Sun Fitness Class with Rachel

  • Dates: May 21, 2024
  • Location: John E Howard Community Center
  • Price: Ticket Price: Free Age: 60 & Better
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  • Details

    This class is suitable for all fitness levels. Join in the fun while increasing muscle strength, range of motion, flexibility, and endurance to improve your overall health. Enjoy low cardio, stretch, yoga, track machine stations, strength using tubes with handles. Please bring a bottle water and a small towel.