Pen & Pose: A Workshopin Yoga and Writing

9652 Muirkirk Road
Laurel, MD 20708
(301) 377-7800
  • Presented By: Montpelier Arts Center
  • Dates: May 4, 2024
  • Location: Montpelier Arts Center
  • Time: 11:00 AM to 12:30 PM
  • Price: Age: 18 & Up
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  • Details

     In this hour-and-a-half workshop, poet and yoga educator
    Yael Flusberg will guide students through breath work, poses,
    mindfulness techniques, and writing exercises to connect with
    our bodies, mind, and spirit. Bring a yoga mat, pen, and your
    favorite notebook. Wear comfortable clothing.